Mental Health

An Investment, Not Expenditure !!!

Welcome To Soundminds

“At Sound Minds, Our mission is to guide individuals towards a place of tranquility and self-discovery. As the founder, I am deeply passionate about helping people navigate their personal challenges and find effective solutions for a more balanced life. With extensive experience as a School Counsellor and Consultant Psychologist, I’ve had the privilege of working with diverse populations, each journey enriching my understanding of the human psyche. My approach is grounded in evidence-based practices, including REBT, CBT, and online counseling techniques. I believe in the power of psychological assessment and personalized therapy to unlock one’s potential. Through workshops, mindfulness sessions, and seminars, I aim to empower individuals with the tools they need to manage stress, cultivate healthy relationships, and achieve their personal goals. Every interaction is an opportunity to make a difference, and I am committed to providing compassionate, effective support tailored to each individual’s unique needs. Together, let’s embark on a path towards inner peace and fulfillment.”

+91 9967992908 or Book Appointment

CUSTOMERS TRUST US

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- Ms. Sadiya Qureshi
Counselling Psychologist / Child Psychologist

MA / MSC / PGDPC

Founder, Sound Minds –

Find Your Inner Peace

Key Counselling Area

Top Therapy Services

LGBTQ + Counselling

Inclusive support for LGBTQ+ individuals fostering acceptance, identity, and empowerment.

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Career Counselling

Guiding paths, unlocking potential, shaping futures with informed choices.

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Childhood Counselling & Development

Child counseling and development supports kids’ emotional, social, academic and behavioral growth.

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Parent Management Training (PMT)

Parent Management Training (PMT) helps parents manage child behavior, set limits, and encourage positive habits.

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Stress Management

Balance your mind, embrace calm, and conquer stress effectively.

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Relationship Counselling

Relationship counseling helps partners communicate effectively, resolve conflicts, and strengthen emotional bonds and intimacy.

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Anger Management

Anger management teaches individuals to recognize, manage & express anger healthily.

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Individual & Group Counselling

Individual counseling: personal issues addressed privately. Group counseling: shared support collectively.

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What Our Clients Are Saying

Sound Minds exceeded my expectations in every way. Their team is professional, knowledgeable, and truly compassionate. They helped me navigate through a challenging period with practical advice and emotional support. The educational aspect of our sessions also helped me understand my mental health better. Highly recommend to anyone looking for genuine help.

Sneha Mehta

I was hesitant to seek help, but Sound Minds made the process so much easier. The therapists are approachable and skilled, and they really took the time to listen and tailor their advice to my needs. The safe space they provide allowed me to open up and make real progress. I’m so grateful for their support.

Tanvi Sawant

Sound Minds has been a lifeline for me. The team is incredibly understanding and their approach to therapy is both professional and heartfelt. The stress management techniques they taught me have made a huge difference in my daily life. It’s refreshing to find such dedicated professionals who genuinely care about your mental well-being.

Babita Jadhav

I’ve been struggling with anxiety for years, but Sound Minds has truly made a difference. Their team is incredibly compassionate and they offer real solutions that work. The therapy sessions were always a safe space where I felt heard and understood. If you’re looking for genuine help and support, this is where you’ll find it!

Ankita Jain

Sound Minds is amazing! From the personalized counseling to the practical strategies for managing stress, they cover it all. I love that they track your progress and set goals with you. The entire team is supportive and professional, making every session a positive experience. Highly recommend!