About Us

“At Sound Minds, Our mission is to guide individuals towards a place of tranquility and self-discovery. As the founder, I am deeply passionate about helping people navigate their personal challenges and find effective solutions for a more balanced life. With extensive experience as a School Counsellor and Consultant Psychologist, I’ve had the privilege of working with diverse populations, each journey enriching my understanding of the human psyche. My approach is grounded in evidence-based practices, including REBT, CBT, and online counseling techniques. I believe in the power of psychological assessment and personalized therapy to unlock one’s potential. Through workshops, mindfulness sessions, and seminars, I aim to empower individuals with the tools they need to manage stress, cultivate healthy relationships, and achieve their personal goals. Every interaction is an opportunity to make a difference, and I am committed to providing compassionate, effective support tailored to each individual’s unique needs. Together, let’s embark on a path towards inner peace and fulfillment.”